Muscle Spasm & Anxiety Tx

Stretches, relaxation, massage, meds
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  • push-ups
    by qwertyu1234567 »
    1 Replies
    847 Views
    Last post by webslave
  • Flexeril and frequency
    by billymac »
    1 Replies
    820 Views
    Last post by yoink15
  • Menthol cream
    by guy97 »
    6 Replies
    1574 Views
    Last post by DMcU
  • Review: GYMBOSS Interval Timer for Relaxation
    by webslave »
    2 Replies
    17106 Views
    Last post by webslave
  • MyCalmBeat — phone app reduces stress
    by webslave »
    0 Replies
    594 Views
    Last post by webslave
  • Berceli Protocol - Trauma Releasing Exercises (Tremors)
    by captainJ »
    9 Replies
    1429 Views
    Last post by captainJ
  • ICE BAGS/PACKS
    by S0b0T »
    6 Replies
    1064 Views
    Last post by webslave
  • galvanic stim
    by blaker00 »
    12 Replies
    1520 Views
    Last post by webslave
  • Some essential reading on PFD/Muscle spasm
    by alprost »
    2 Replies
    2138 Views
    Last post by critthinker
  • Self massage dangerous?
    by CMT23 »
    27 Replies
    3929 Views
    Last post by samgg10
  • Massage: Direct pressure vs. vibration
    by Rebney »
    1 Replies
    637 Views
    Last post by webslave
  • Recommendations for Physical Therapist in the Nashville Area
    by raggededge »
    4 Replies
    931 Views
    Last post by critthinker
  • Self PT attempt.. did it work?
    by borat1 »
    3 Replies
    812 Views
    Last post by samgg10
  • Comments about Bracing
    by Sherradin »
    6 Replies
    1062 Views
    Last post by Sherradin
  • Guidance with internal TP work at home?
    by NYanchuk »
    7 Replies
    1322 Views
    Last post by Joshracer2003
  • NTG Ointment
    by critthinker »
    0 Replies
    442 Views
    Last post by critthinker
  • Scan Painlessly Pinpoints Muscle Stiffness
    by webslave »
    3 Replies
    1192 Views
    Last post by critthinker
  • Lexapro side effects
    by Hazard »
    4 Replies
    1451 Views
    Last post by extreme3
  • Benzodiazepines and CPPS
    by darin »
    17 Replies
    4490 Views
    Last post by adyxon
  • Article on Trigger Points
    by webslave »
    0 Replies
    558 Views
    Last post by webslave
  • Nitroglycerin ointment
    by Silas1066 »
    1 Replies
    665 Views
    Last post by critthinker
  • Wonderful free meditation
    by Sherradin »
    3 Replies
    966 Views
    Last post by Sherradin
  • Internal Therapy Frequency and Results Rate
    by marcoita85 »
    3 Replies
    865 Views
    Last post by Jay
  • Deep Stroking Massage or Compressing
    by marcoita85 »
    5 Replies
    882 Views
    Last post by webslave
  • Tai Chi
    by mattG »
    1 Replies
    594 Views
    Last post by Jay
  • Itching after physical therapy
    by etaoinshrdlu »
    3 Replies
    786 Views
    Last post by webslave
  • Looking for biofeedback in California
    by mattG »
    11 Replies
    1051 Views
    Last post by carld
  • Upregulation of nerves from physiotherapy
    by etaoinshrdlu »
    5 Replies
    833 Views
    Last post by mattG
  • Cost of PT... What are people paying
    by raptor »
    13 Replies
    2152 Views
    Last post by h92
  • Alan Watts for Anxiety
    by webslave »
    2 Replies
    1260 Views
    Last post by crazyjo
  • Elavil and sleep
    by Dimdem »
    13 Replies
    1684 Views
    Last post by NYanchuk
  • Lowest theraputic dose of Elavil?
    by hurting »
    3 Replies
    662 Views
    Last post by NYanchuk
  • Relaxation Help
    by Caiaphas »
    3 Replies
    976 Views
    Last post by h92
  • Elavil
    by memphis »
    7 Replies
    961 Views
    Last post by Joshracer2003
  • Bacopa for anxiety
    by ajama484 »
    2 Replies
    797 Views
    Last post by webslave
  • L- Theanine for anxiety
    by carld »
    8 Replies
    1594 Views
    Last post by carld
  • valium
    by garyf »
    2 Replies
    847 Views
    Last post by garyf
  • Online Relaxation exercises
    by Dimdem »
    0 Replies
    599 Views
    Last post by Dimdem
  • remember the coccyx
    by mbaker »
    13 Replies
    1985 Views
    Last post by webslave
  • Self Internal PT - no PT in my area- any advice?
    by che123 »
    1 Replies
    668 Views
    Last post by webslave
  • Internal PT
    by Caiaphas »
    14 Replies
    2133 Views
    Last post by noble4
  • Alcohol and Muscle Relaxation
    by painagain »
    5 Replies
    1154 Views
    Last post by jerry025
  • Anxiety and symptoms
    by graeme »
    6 Replies
    1280 Views
    Last post by carld
  • Aromatase inhibitors and DIM / CHRYSIN
    by S0b0T »
    10 Replies
    1295 Views
    Last post by S0b0T
  • PT Flares
    by JD1 »
    2 Replies
    733 Views
    Last post by graeme
  • Trigger Points
    by calman »
    4 Replies
    926 Views
    Last post by atma
  • Anal tightness
    by BrettP »
    1 Replies
    684 Views
    Last post by ramana
  • Question about best post 'how to get at latent anxiety'
    by 9999maverick88 »
    4 Replies
    1013 Views
    Last post by graeme
  • Self Physical Therapy
    by neue01 »
    5 Replies
    1077 Views
    Last post by neue01
  • Can Internal PT Make You Worse Off?
    by JD1 »
    21 Replies
    3347 Views
    Last post by webslave

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