I have been away since 2006 I think. I can't believe my pelvic pain flared up again. About a month back it came back after many years of almost no symptoms and just minor flares.
Why it came back...stress I think and just too much thinking and doing way too much work...same old story. I can feel I am stressing my muscles down there again. I do it with other areas also...jaw is my second favourite.
Finding it hard to get the relaxation back together - I should never have stopped it when it made the pain go away.
Luckily I had a nice holiday from this and did loads of stuff but I won't make you suffer a slide show don't worry.
I looked at some of the posts and the site...there is lots more info from when I left so I will dig in and see if it can help me. Thanks for keeping this community going so I had somewhere to come when this flared!
Mike




