Stretches + Pelvic strengthening ?

Stretches, relaxation, massage, meds
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pankratios97
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Stretches + Pelvic strengthening ?

Post by pankratios97 »

Hello webslave and everybody,
My question is should I include the strengthening exercises mentioned in the video or this would make CPPS worse? Should we focus just on stretching alone?

P.S Lots of comments praise the video for having helped them tremendously which is why I am skeptical

Thanks in advance!
Age:24 | Onset Age:22 | Symptoms:Constant Lower abdominal pain, Frequency, occasional Burning at the tip of the penis,Low urinating strength and ejaculation| Helped By:Stress Reduction and discovering this forum | Worsened By:Stress and empty stomach| Other comments:It all started as an E.coli UTI that I believed caused havoc to my system.Still semen cultures come back positive despite negative urine cultures.
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webslave
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Re: Stretches + Pelvic strengthening ?

Post by webslave »

Mostly stretches, could be helpful. Try them and report back here.
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pankratios97
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Posts: 16
Joined: Fri Feb 12, 2021 10:11 pm
Location: Europe, Greece

Re: Stretches + Pelvic strengthening ?

Post by pankratios97 »

I sure will thanks for your reply !
Age:24 | Onset Age:22 | Symptoms:Constant Lower abdominal pain, Frequency, occasional Burning at the tip of the penis,Low urinating strength and ejaculation| Helped By:Stress Reduction and discovering this forum | Worsened By:Stress and empty stomach| Other comments:It all started as an E.coli UTI that I believed caused havoc to my system.Still semen cultures come back positive despite negative urine cultures.
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