Since being diagnosed recently with CPPS in November I have had to quit working out. First few times I tried working out my symptoms flared up (urgency, pain). So I am a little scared to go back to the gym. I have a PT appointment Friday for pelvic floor exercises, but I am use to doing heavy lifting, running, etc.
Can anyone here with with more experience tell me if they were ultimately able to get back into a lifting routine without flare ups? Thanks
Exercising with CPPS
-
jtm1985
- New Member
- Posts: 8
- Joined: Thu Feb 07, 2019 8:14 pm
Exercising with CPPS
Age: 34 | Onset Age: 33 (November 2018) | Symptoms: Urgency, frequency, incomplete emptying feeling, some testicular pain, general pelvic pain. | Helped By: Quercetin | Worsened By: ejaculation | Other comments: Tried 28 day course of Cipro which didn't help. Am going to try PT soon.
-
webslave
- Maintenance
- Posts: 11432
- Joined: Wed Oct 30, 2002 3:18 pm
- Location: Please give your location so we can help better
Re: Exercising with CPPS
There are definitely people who have gone back to weights as they improved. Amongst our members, one or two won prizes for bodybuilding.
Good News! The great ProstaQ is BACK at last! You must try it.
| HAS THIS SITE HELPED YOU? Say Thanks by donating. Keep the Forum alive on the Internet! PayPal link at end of page ↓ Contact me at support at ucpps.men |  |
-
jtm1985
- New Member
- Posts: 8
- Joined: Thu Feb 07, 2019 8:14 pm
Re: Exercising with CPPS
Thanks for the reply, that gives me hope.
Age: 34 | Onset Age: 33 (November 2018) | Symptoms: Urgency, frequency, incomplete emptying feeling, some testicular pain, general pelvic pain. | Helped By: Quercetin | Worsened By: ejaculation | Other comments: Tried 28 day course of Cipro which didn't help. Am going to try PT soon.
-
NeoKortex88
- Veteran
- Posts: 190
- Joined: Tue Sep 18, 2018 1:11 pm
- Location: Germany
Re: Exercising with CPPS
Couldn’t run a mile now I can go for 5 again which is nice. Still too tired from the battle to go back in gym yet but I guess I could
Age: 32| Onset Age: 30 | Symptoms: “Cured“ now, no symptoms. Symptoms were: 8/10 pain, couldn't sit, bleeding anus, ED, HF (tinnitus too from stress), Insomnia or CFS | Helped By: Stretching, foam roller, hot baths, sauna, tennis ball, antidepressants (acupuncture and fasting improved the tinnitus a lot) | Worsened By: stress, sitting, chronic masturbation but yeah mainly stress | Other comments: