I found this website with a trigger point guide on it, broken down by either muscle group or symptom. It seemed pretty good to me and may be help to others:
http://www.triggerpoints.net
Trigger Point Website
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scotcan
- Experienced
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Trigger Point Website
Age: 43 | Onset Age: 33 | Symptoms: Burning in urethra and tip of penis at meatus. Lower back pain and occasional dull ache in groin & testicles. Pain in coccyx and left side buttock when sitting | Medication: Quercetin 1000mg, Omega 3, Turmeric 1500mg, Shilajit Extract 400mg, Ashwagandha 920mg, Glucosamine/Condroitin | Helped By: stretching, rest, light exercise, sitz baths | Worsened By: sitting for long periods of time, driving, stressful situations | Comments: I'm 90% better and don't experience much burning anymore, but get the occasional flare. My main problem now is the sitting pain, which can be quite debilitating at times. I'm sure it's something to do with the exercises & stretching I've been doing as I didn't have this problem a year ago!
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webslave
- Maintenance
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Re: Trigger Point Website
May be interesting for external trigger points, although I'm not sure of the accuracy of their diagrams (the pelvic pain ones look a bit odd to me).
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