This is extremely interesting reading for me and I can wholeheartedly recommend it to anyone suffering from CPPS, if you are not intimidated by some medical terminology and very detailed info that is. I will submit a more detailed review when I have read all chapters.
Age: 40 | Onset Age: 33 | Symptoms: Currently mild hyperalgesia and allodynia, weak ejaculation. Previously pain in perineum, low back pain, sore thighs, pain in abdomen, feeling cold in perineum, golfball feeling, dribbling after urination, tip of the penis discomfort, erection problems, pain after ejaculation, tingling in fingers after urination, catching cold very often | Helped By: Relaxation, Trigger Point release | Worsened By: Stress, Ejaculation, Bowel movement, Cold weather, Sitting for extended periods.
Have received diagnose Myofascial Pain Syndrome, CPPS is just a subset of my problems. I have found well over 200 trigger points distributed in all parts of my body - from head to feet - luckily most of them latent. Root cause is poor posture with anterior pelvic tilt and stress at work.