Have had a very good 6 weeks since my last visit to Bill and today went even better. All my triggers seem to be off at the moment and Bill could not find them. He usually gets my usual suspects first time (salt in a wound feeling) nothing. Just a few tight muscles he found.
Since my 4th visit 6 weeks ago where Bill really worked my trigger points and managed to rid of them or turn them off in his office I don't think they have fully come back since
They can still show sometimes but very slight with little aggression, I'm hoping I can stay this way and keep improving
I have some stretches to work on he has shown me so time will tell!
Age:33 | Onset Age:19 | Symptoms:burning urethra, deep sore stinging around the perineum, dribbling | Helped By:when flare starts deep relaxing over a toilet to let out dribbling urine, hot bath, rubbing a heat cream on the perineum, Tens with a pad on the perineum, running, medication (solpadol) for pain. Current treatment: PT. | Worsened By:sitting, stressing over it, ejaculation, sometimes alcohol but I risk it. Been feeling a lot better last 6 months about 85% with a few flares lasting about 5 days. No longer having PT. Stretching every other night and I believe time is also a big factor for me
Age: 33 | Onset Age: 32 Initial Symptoms: Frequent urination Current Symptoms: The odd feeling of frequency but not much else Helped By: Not thinking about it, hot bath, red wine, light exercise, Bowen technique seems to help, getting on with my life Worsened By: catastrophic thinking, worrying things will get worse, feeling depressed, reading websites too often! Work! Sitting in work all day isn't good!! Current Progress : Since 1st Sept 08, no pain!!! :)
