omega 3 or flax oil

Quercetin, Pollen Extract, etc.
mozley44
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omega 3 or flax oil

Post by mozley44 »

Omega 3, has anyone noticed increased digestive problems taking this? (Mostly diarrhoea, grumbling stomach) My CP and digestive problems go hand in hand, should I try Flax oil? I like the improved calmness the omega 3 gave me thnx.
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Dutch

Re: omega 3 or flax oil

Post by Dutch »

Only if I take too much at once. I've heard of some oils bothering some- maybe switch around until you find something your body agrees with?
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webslave
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Re: omega 3 or flax oil

Post by webslave »

It depends on the individual. I'm intolerant of flax seeds and oil, and fish oils give me dyspepsia. There are some Omega 3s in Canola Oil, and I use it for that reason.
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