Dahn Yoga

[kpbos]

Hey everybody, its been awhile since I posted. I just thought I would mention this cautionary tale - since many of us use Yoga to complement physical therapy, help to relax, etc. For the past 8 mos. or so I've been going to a Dahn Yoga center, and while I have found some beneficial things about this practice (classes are really pleasant actually), I looked it up on the internet and have found numerous sites that describe it or define it as a CULT. Keep in mind, you never know what is true or what isn't true on the internet, but after reading many of the detractor's stories my jaw would drop and I'd know exactly what they were talking about. If you want more info just google 'Dahn Yoga' or its founder 'Ilchi Lee.' As many of us know, plenty of scam artists are out there who could swindle people desperate to be rid of pain. Once I get motivated I'm going back to Bikram.