Trigger foods

Exclusion diets, allergies etc
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Richie
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Trigger foods

Post by Richie »

I was hoping to accumulate a trigger food list + safe food list for people on the site. Please add what you can.

I thought I would start with my worst:

Beer
Tonic water
Wine




My best foods:

Brocolli
Pork chops
Apple sauce
Steak
Eggs
Bacon


Thanks for helping us all!
Age: 44 | Symptoms: Pain in pelvis, Post urination drip. Helped by: Squat stretching, PT, Prelief before banned foods, Vit B, Cystoprotec AFTER foods, singulair after foods, Exercise. Makes worse: Stress, Alcohol (1-2 days after), coffee, Artificial sweeteners, chocolate, tonic Wheat/gluten. Drink a lot of water!!! 95% better to date!
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ectobia
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Post by ectobia »

Worst foods
Tomatoes
garlic
ginger
pepper
soda
tea
coffee

best foods
fish
beans
nuts
fresh fruits
corn
rice

also consider food allergies
Age: 23 | Onset Age: 21Symptoms: Urinary problems, Sexual problems, Sitting problems. All very painful | Helped By: Hatha yoga, Trigger point therapy, Avoiding sex . Avoiding Sitting. Relaxation. | Worsened By: Sitting for long periods of time. Sex. Being tense.
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webslave
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Post by webslave »

Worst
gluten-containing (wheat, barley, oats, rye)
very sugary foods (especially maple syrup)
smoked foods
milk products
paprika

Best
rice, rice cakes, rice flour
chicken
beans
green beans
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sam5935
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I don't understand

Post by sam5935 »

I don't understand how trigger foods affect this condition. If the issue is clenching or involuntarily flexing the pelvic muscles, I could see how caffeine, sugar, spicy, and acidic food could perhaps cause problems. I don's see how allergies come into play however.

Thanks!

S-
Age:34 | Onset Age: 32 | Symptoms: Right testicular ,generalized discomfort in pelvis/lower abdomen, low back pain | Helped By: Not sureNot sure what else yet | Worsened By: Sitting , standing
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webslave
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Post by webslave »

viewforum.php?f=13
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