Does anyone know of any good books regarding dietary modifications including information about especially IBS and gluten? It would be really nice with a list of what NOT to eat.
I'm really starting to like this theory and today I looked for books in town but couldnt find any good ones.
Thanks
Books on dietary modifications?
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Pelican
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Books on dietary modifications?
Age:25 Onset age:20 | Symptoms: Bladder/rectum pain, heartburn, sexual dysfunction, urethra and perineum pain, IBS, chronic fatigue. Makes worse: bad diet, poor sleep, alcohol. Makes better: positive thinking, good diet, drinking lots of water, internal/exernal stretching
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treynor33
- Senior Veteran
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- Joined: Wed Jun 02, 2004 3:37 pm
Look though some recent posts by webslave....he usually adds some links to books he thinks are best on this subject. Here try this one....
http://www.amazon.com/exec/obidos/ASIN/ ... I'm/cp58-20
http://www.amazon.com/exec/obidos/ASIN/ ... I'm/cp58-20
Age: 45 Onset: 43. | Symptoms: Tightness, spasms, burning and pain in the perineum. Occassional mild pain after urination in the perineum. Helped by: Cardura, quitting caffiene, relaxation, fiber, stand up workstation and some PT a year ago. Makes Worse: ANXIETY, ULTRAM, going to work, sitting or squatting too long, constipation (big problems), stress, and sometimes unexplainable.
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roberth
- New Member
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- Location: Colorado
Bladder irritating foods
This may not help you but the study lists several foods that can irritate the bladder. They have made a difference in my pain. Here is the link to the study: http://www.findarticles.com/p/articles/ ... 03984/pg_2
Age: | Onset Age: | Symptoms: | Helped By: | Worsened By:
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moonrock
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- Location: Oslo, Norway
check out "Eating for IBS"and "IBS Relief"at amazon.com
I haven't had time to read much in them yet, but the cookbook had a lot of good advice, and is written by a woman with IBS herself. But if you browse around amazon.com you'll find a lot of books on the subject.
hope you find something that help you!
I haven't had time to read much in them yet, but the cookbook had a lot of good advice, and is written by a woman with IBS herself. But if you browse around amazon.com you'll find a lot of books on the subject.
hope you find something that help you!
Age: 25 Onset: 1997 | Symptoms: pain in pelvic area, urge/frequency, ejaculation pain, irritable bowel