Does anyone know of any good books regarding dietary modifications including information about especially IBS and gluten? It would be really nice with a list of what NOT to eat.
I'm really starting to like this theory and today I looked for books in town but couldnt find any good ones.
Thanks
Books on dietary modifications?
Books on dietary modifications?
Age:25 Onset age:20 | Symptoms: Bladder/rectum pain, heartburn, sexual dysfunction, urethra and perineum pain, IBS, chronic fatigue. Makes worse: bad diet, poor sleep, alcohol. Makes better: positive thinking, good diet, drinking lots of water, internal/exernal stretching
Look though some recent posts by webslave....he usually adds some links to books he thinks are best on this subject. Here try this one....
http://www.amazon.com/exec/obidos/ASIN/ ... I'm/cp58-20
http://www.amazon.com/exec/obidos/ASIN/ ... I'm/cp58-20
Age: 45 Onset: 43. | Symptoms: Tightness, spasms, burning and pain in the perineum. Occassional mild pain after urination in the perineum. Helped by: Cardura, quitting caffiene, relaxation, fiber, stand up workstation and some PT a year ago. Makes Worse: ANXIETY, ULTRAM, going to work, sitting or squatting too long, constipation (big problems), stress, and sometimes unexplainable.
Bladder irritating foods
This may not help you but the study lists several foods that can irritate the bladder. They have made a difference in my pain. Here is the link to the study: http://www.findarticles.com/p/articles/ ... 03984/pg_2
Age: | Onset Age: | Symptoms: | Helped By: | Worsened By:
check out "Eating for IBS"and "IBS Relief"at amazon.com
I haven't had time to read much in them yet, but the cookbook had a lot of good advice, and is written by a woman with IBS herself. But if you browse around amazon.com you'll find a lot of books on the subject.
hope you find something that help you!
I haven't had time to read much in them yet, but the cookbook had a lot of good advice, and is written by a woman with IBS herself. But if you browse around amazon.com you'll find a lot of books on the subject.
hope you find something that help you!
Age: 25 Onset: 1997 | Symptoms: pain in pelvic area, urge/frequency, ejaculation pain, irritable bowel