How many times a week for PT?
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Wolf
How many times a week for PT?
I started PT a month ago and have been going once a week because my insurance won't cover it and it is rather expensive. My PT thinks once a week is better than nothing and has encouraged me to continue and do my stretches and rexalation between sessions. My only concern is if once a week of PT is truly helpful or is it not enough? Has anyone else out there shown improvement by going once a week to PT? Thanks!
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scotsman
- Retired Mod
- Posts: 1415
- Joined: Mon Aug 18, 2003 4:26 pm
- Location: Scotland, UK
I only got PT from a physio once a week - which did help me. However, I'd recommend doing some internal/external work yourself every second night.
Richard.
Richard.
Not medical advice: Read my progress to date : Read about my W-A clinic visit
Age: 54 CPPS: 20 Yrs Recovery Status: 95% Symptoms: Pain around perineum Makes Worse: Tension, sitting Makes Better: Stretching, triggerpoint therapy, relaxation
Age: 54 CPPS: 20 Yrs Recovery Status: 95% Symptoms: Pain around perineum Makes Worse: Tension, sitting Makes Better: Stretching, triggerpoint therapy, relaxation