Quercetin, vibrator

[1 of the many]

I have been taking Quercetin (sp?) for about a week and a half now. Should I have started noticing and improvement just yet? Most things I have read it says it can up to a mth to notice symptoms lessening.

Also hope this won't offend...
Has anyone considered (or tried) using a small vibrator in the anus?
Would that help in relaxing the muscles (etc)?

[scotsman]

I have been taking Quercetin (sp?) for about a week and a half now. Should I have started noticing and improvement just yet? Most things I have read it says it can up to a mth to notice symptoms lessening.

Also hope this won't offend...
Has anyone considered (or tried) using a small vibrator in the anus?
Would that help in relaxing the muscles (etc)?

For some people it can take up to 2-3 months before seeing a difference with Quercetin and for 20% of men it makes no difference at all (I'm one of the 20% unfortunately).

With regards to the vibrator. I bought one last month to try out after discussing it with my physio. I was looking to use it not for relaxing the muscles as such, but to treat triggerpoints (though my physio was wondering if the frequency of movement might help). I'm pretty triggerpoint free internally just now, so it wasn't needed, but I'll probably try it again if I find any internal triggerpoints.

Richard.

[alprost]

Has anyone considered (or tried) using a small vibrator in the anus?
Would that help in relaxing the muscles (etc)?

I really cannot see how this would possibly help, other than by providing short term releif. You need to see a physiotherapist who is trained in pelvic floor myofascial release, who can locate and find all internal trigger points, and also advise you on pelvic floor relaxation/rehabilitation protocols.