How long you can take these supplements for?

Quercetin, Pollen Extract, etc.
jamo
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How long you can take these supplements for?

Post by jamo »

How long can you take glucosamine and chrondroitin before you take a break? I know that it is advisable to take a break from quercetin. What about the above supplements, advise needed. I have found sucess recently taking this product in combination with quercetin. Not a cure, but relief in pain levels.

Thanks.
steve j

age: 38 symptoms(started in 2002-finished 2005): continual pain in prostate and surrounding area, increase of pain with sexual activity and stress: what helps? Time, natural supplements and change of diet/lifestyle. At present 100% symptom free
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webslave
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Post by webslave »

My own rule of thumb is not to take any medication, supplement or even food on a daily, extended basis unless absolutely necessary.
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pvdiamon
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How long to take supplements

Post by pvdiamon »

I haven't seen anything that said to take medication holidays from Quercetin--where did that come from? My impression of Chondroitin/glucosamine from the arthritis literature is that one would likely need it continually, especially if symptoms persist. Obviously, if symptoms go into remission, a drug holiday is indicated.
John in NC
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Post by webslave »

I and others have found short breaks from phytotherapy actually increases the efficacy. Purely anecdotal.
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