Muscle Spasm - So Many Associated Problems!

Stretches, relaxation, massage, meds
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scotsman
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Joined: Mon Aug 18, 2003 4:26 pm
Location: Scotland, UK

Post by scotsman »

Physiotherapy.

I've been following the Stanford/Wise-Anderson Protocol with physiotherapy and skilled relaxation. My story: viewtopic.php?t=1101.

Richard.
Not medical advice: Read my progress to date : Read about my W-A clinic visit

Age: 54 CPPS: 20 Yrs Recovery Status: 95% Symptoms: Pain around perineum Makes Worse: Tension, sitting Makes Better: Stretching, triggerpoint therapy, relaxation
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