I'm wondering if there is a general consensus on how often should I be performing TP release? I have heard everything from multiple times a day to once a week. I saw Marylin Freedman in NY for one visit and she said "every other day to start, but there is a lot of debate over this."
Any thoughts? I think I have found my tight spots and would love to start trying to do it twice a day to speed recovery, but I don't want to do more harm than good.
Thanks in advance! :D
TP release frequency
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GGGOz
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TP release frequency
Age: 27 | Onset Age: 24| Symptoms: Pain while sitting, burning during urination during flares, golfball in rectum type tightness, pain after sex occasionally | Helped By: Clean diet, Quercetin, Relaxing, Limited time sitting| Worsened By: Sitting all day, Alcohol, sugar, other acidic foods| Other comments:
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webslave
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Re: TP release frequency
There are no rules here, but my experience is that more and more frequently is better. Others may have different opinions.
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