For the "work" part, is meditation and/or mindfulness as good as paradoxical relaxation? Trying to figure out if there's anything else I should be doing that maybe I don't know about.Caedar wrote: Most important to know is that both processes involve the CNS and that the current thinking is that, with patience and time and work, they can be reversed partially or completely. There isn't a lot of definitive science behind it yet, but it's getting there.
I spoke too soon yesterday, because today I've got a lot of pain. For whatever reason, a different part of the actual tailbone really hurt this morning - mostly just to the touch. Doesn't feel like the meds are doing much at all, but then I guess it's a little early yet.
Probably the most annoying, and scary thing is the painful spasming during and just after ejaculation, and then often the increased pain in the ischio area the next day or three. I waited a week lately and it still spasmed. Definitely a concern for any future relationship. But it has to be part of, or a byproduct of CPPS, correct?
Ever since that injection 3 weeks ago, pain has been increased, and more widespread. Was a stupid thing to do I guess.
Didn't realize it until this afternoon when it started to hurt and itch toward the surface of the skin, and feel more swollen in the skin itself. Still doesn't look like much - barely noticeable on the skin surface. Probably caused from taking a couple of baths a few days ago, and reclining in the tub on a towel in the hot water, or from sitting differently on the inflatable ring while driving. I NEVER got these before. Good grief. At least it will heal in a few days. 
That was a very strange thing to watch. But then, he was on a ton of other drugs too.