Very Hot Tubs....

[borat1]

Hi all,

I've seen this referenced, but it's amazing the temporary relief you can get from an extremely hot spring or tub.

My hot tub that is usually limited at 104F (industry standard) broke the other day. It now runs up to 108F.

10 minutes of that and I can feel most of the tension completely relieve itself.

Now, before you go jump into some boiling water.....

Make sure you haven't had too much alcohol, don't have any health conditions (other than CPPS) and time yourself.

At 108F, I'd say 10 minutes is about all you should do. You can probably hang longer, but heat stroke is a possibility.

I hope this helps some others as much as it did me tonight.

Cheers,

Borat

[webslave]

Aha, the sitz bath rides again!
https://www.amazon.com/Best-Sellers-Hea ... pc/3775341

[BrettP]

My gym has a really hot one and I always feel better after I use it.

[borat1]

So,

I researched the sitz bath a bit, but what is the bag for? How do you use it?

I'm going to have to fix my tub, as the control panel went nuts.

104 F is good, but 108 is much better.

[geeza]

Hi I’m off to an Onsen (hot spring) right now. My first hot spring in summer which will be interesting. Gonna try going once a week to see how it helps.

[rjdemarx]

Agreed. Hot tubs really reduce the tension, and help with sleeping.

[HateCPPS]

I notice that for me as well. I don't have a true hot tub, only a bath. And unless I crank it up and keep filling it with real hot water, it doesn't really do too much. Both 104F hot tub or hot sauna will help me. But also dries out my skin and hair, ha.