Major Food Allergens

Exclusion diets, allergies etc
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webslave
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Major Food Allergens

Post by webslave »

This list was compiled from the list at http://www.allergen.org

You may wish to experiment by excluding some of these foods from your diet, especially if you find yourself eating a lot of one or other of them. Compulsive eating of a food may indicate a food intolerance or allergy problem.

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webslave
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Gluten starches

Post by webslave »

You may be able to eat food with wheat-derived ingredients even if you are wheat allergic or celiac

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