I'm experiencing tremendous burning and pain. What you guys do for some little, istant relief?
Here, in Italy, I can't find anybody that would do any massages to my pelvis area, a thing I think I require. Is it possible to "auto-massage" yourself?
Thanks
Claudio
Relief from pain
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Claudio
- New Member
- Posts: 2
- Joined: Mon May 02, 2005 9:16 am
- Location: Italy
Relief from pain
Age: | Onset Age: | Symptoms: | Helped By: | Worsened By:
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gil_galad
- Beginner
- Posts: 54
- Joined: Wed Oct 20, 2004 8:41 am
- Location: GREECE
I know exactly what you mean (i'm in Greece), and I'm sorry I can not give you a more "quick" answer than to read the Headache In The Pelvis!
Age: 30 | Onset Age: 23 | Symptoms:pain in the perineum,pain after ejaculation,pain after decafecation ,in the begginig i had IBS | Helped By: Effexor,relaxation | Worsened By: anxiety,stress,ejaculation
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CppsDad
- Retired Mod
- Posts: 956
- Joined: Sat Nov 20, 2004 7:24 am
- Location: N. America
I've posted a lot of self-treatment options you can do in my posts during the last few days. They can signifcantly help you, as can a lot of the strategies posted by others. You need to open up your pelvic floor via stretching, massage out the trigger points (external too!), and relax the muscles. About the only thing that is hard to do yourself is internal work, but I wouldn't hold off doing all the other things just because you can't find anyone to do internal work yet.
Mike
Mike
This is NOT medical advice. I am NOT a doctor.
Age: 43 CPPS: 10+ Yrs Recovery Status: 80-85% Symptoms: Pain in testicles, scrotum, rectum, prostate, perineum Makes Worse: Anxiety, Tension, too much Nookie Makes Better: Stretching, Abdominal Massage (Go Theracane!), Relaxation
Age: 43 CPPS: 10+ Yrs Recovery Status: 80-85% Symptoms: Pain in testicles, scrotum, rectum, prostate, perineum Makes Worse: Anxiety, Tension, too much Nookie Makes Better: Stretching, Abdominal Massage (Go Theracane!), Relaxation