DISCHARGE WITH PAINNN

[CppsDad]

For doing abdominal work alone it is well worth the price of admission. It gives you so much leverage you barely have to push; you just place your hands at the ends of the thing and point it in the spot you want to hold it on. You can get really deep without exerting much energy at all. For me, I'm not quite flexible enough to get in deep to all the abdominal muscles (and hold the position long enough to feel a good release). My fingers tired out really quickly. And in addition to abdominals, the curved end of the Theracane allows you to get into your groin, perineum, sphincter area, and buttocks as well. Of course, it's also great for backs and shoulders and the chest, but I only use it for those purposes infrequently.

[scotsman]

Even for sale on Amazon

And for others in the UK it seems we can get it from here. Though, as usual it costs twice as much