Muscle Spasm & Anxiety Tx

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ProstaQ is BAAAACK!! ✨👍

by webslave » Sat Aug 15, 2026 5:48 am » in General

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Sat Aug 15, 2026 5:48 am
2026: the 10 BIGGEST MYTHS about CPPS ✨

by webslave » Mon Jul 20, 2026 9:02 am » in General

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Last post by webslave
Mon Jul 20, 2026 9:02 am
2026 Survey of Chronic Pelvic Pain Syndrome (CPPS), non-bacterial prostatitis

by webslave » Sun Apr 26, 2026 12:34 am » in General Discussion

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Sun Apr 26, 2026 12:34 am
New case history, 2026

by webslave » Tue Feb 03, 2026 9:32 pm » in General Discussion

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Help Keep This CPPS Resource Online

by webslave » Thu Mar 11, 2021 8:00 am » in FAQs and Facts

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Topics

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Stretches tip

by webslave » Sat Jan 05, 2019 8:49 pm

1 Replies

9206 Views

Last post by webslave
Mon Sep 13, 2021 9:05 pm
Internal Self-Massage — A How-To

by webslave » Sun Mar 28, 2021 9:40 pm

2 Replies

7698 Views

Last post by European
Tue Jul 20, 2021 10:15 am
Stretches with Uptown Mike

by webslave » Tue Mar 30, 2021 1:13 am

0 Replies

7586 Views

Last post by webslave
Tue Mar 30, 2021 1:13 am
HEAT is very useful!

by webslave » Thu Oct 24, 2019 10:44 pm

0 Replies

9534 Views

Last post by webslave
Thu Oct 24, 2019 10:44 pm
Relaxation reminders for internet browsers

by webslave » Thu Jan 10, 2008 11:43 pm

1 Replies

10260 Views

Last post by critthinker
Tue Dec 08, 2009 8:59 am
Can find my symptoms

by igiv » Mon Sep 18, 2023 3:21 am
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28 Replies

141443 Views

Last post by igiv
Sat Nov 30, 2024 8:09 pm
Question about external trigger point release

by Amonges » Sat Jun 17, 2017 7:12 pm

9 Replies

11133 Views

Last post by webslave
Fri Mar 03, 2023 8:55 am
Stretches + Pelvic strengthening ?

by pankratios97 » Thu Nov 18, 2021 8:52 pm

2 Replies

8302 Views

Last post by pankratios97
Sun Nov 21, 2021 3:30 pm
When to add strengthening to stretches

by antmanbird » Fri Sep 17, 2021 10:42 am

1 Replies

7605 Views

Last post by antmanbird
Fri Sep 17, 2021 3:48 pm
Movement Patterns/Putting Your Pelvis Into Proper Alignment

by abcdef » Thu Sep 02, 2021 6:15 am

0 Replies

17461 Views

Last post by abcdef
Thu Sep 02, 2021 6:15 am
Wise-Anderson Kit

by adamsteckler » Sat Dec 05, 2020 12:52 pm

2 Replies

7490 Views

Last post by ccole040
Fri Aug 27, 2021 7:43 pm
Anyone try the Overcome pelvic pain program?

by antmanbird » Fri Aug 20, 2021 8:11 pm

1 Replies

7211 Views

Last post by webslave
Fri Aug 20, 2021 10:13 pm
Should my Physiotherapist be showing me how to self treat?

by LivingRoomFanatic » Sun Aug 01, 2021 7:57 am

8 Replies

8160 Views

Last post by webslave
Wed Aug 04, 2021 10:13 pm
The Arvigo Techniques of Maya Abdominal Therapy™ (ATMAT)

by LivingRoomFanatic » Sat Jul 24, 2021 3:47 pm

0 Replies

17179 Views

Last post by LivingRoomFanatic
Sat Jul 24, 2021 3:47 pm
How often do you go to Physiotherapy

by LivingRoomFanatic » Tue Jul 20, 2021 7:02 pm

2 Replies

7261 Views

Last post by European
Wed Jul 21, 2021 1:47 pm
Are there trigger points outside of the perineum (confused)

by LivingRoomFanatic » Tue Jul 20, 2021 10:37 am

4 Replies

8024 Views

Last post by European
Wed Jul 21, 2021 9:42 am
More stretches

by webslave » Mon Jul 05, 2021 3:38 am

0 Replies

17675 Views

Last post by webslave
Mon Jul 05, 2021 3:38 am
Why can't I get Wise-Anderson treatment in my city?

by webslave » Sun Jul 10, 2016 12:57 am

1 Replies

9783 Views

Last post by russ1116
Sun May 16, 2021 3:33 am
Diazepam

by Hallkb » Mon Oct 07, 2019 12:15 pm

7 Replies

10347 Views

Last post by russ1116
Sun May 16, 2021 3:25 am
DIY external massage tip

by webslave » Sat May 01, 2021 12:23 am

0 Replies

7599 Views

Last post by webslave
Sat May 01, 2021 12:23 am
Trigger points, do they exist? (Video with Jilly Bond)

by Hacksquat » Sat Apr 03, 2021 7:02 pm

2 Replies

7280 Views

Last post by Hacksquat
Sun Apr 04, 2021 7:25 am
Looking for good meditation audio

by adamsteckler » Tue Dec 15, 2020 9:57 am

5 Replies

7712 Views

Last post by gigabyte80
Sat Jan 16, 2021 7:04 am
Pelvic floor PT in Missouri?

by Paulr83 » Mon Nov 23, 2020 6:23 pm

0 Replies

7123 Views

Last post by Paulr83
Mon Nov 23, 2020 6:23 pm
TP release frequency

by GGGOz » Thu Nov 12, 2020 4:51 pm

1 Replies

9918 Views

Last post by webslave
Thu Nov 12, 2020 6:53 pm
Dynamic Contraction Technique DCT Therapy thread

by ChgoGuy » Sun Apr 07, 2019 10:07 pm
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47 Replies

239911 Views

Last post by nikolayv
Thu Aug 25, 2022 11:31 pm
TENS pad placement

by Redub » Mon Mar 09, 2020 12:12 pm

2 Replies

8267 Views

Last post by Redub
Mon Mar 09, 2020 12:38 pm
Therawand: can you hurt yourself?

by User-CPPS » Thu Nov 07, 2019 6:59 pm

8 Replies

9544 Views

Last post by User-CPPS
Sat Feb 08, 2020 1:47 pm
Pelvic Floor exercises

by UofMaverick » Sun Oct 07, 2018 1:12 pm

3 Replies

8889 Views

Last post by ramana
Tue Jan 28, 2020 6:44 pm
Stretching vs Kegel exercise

by danielcloud » Thu Dec 26, 2019 5:08 am

1 Replies

8026 Views

Last post by webslave
Thu Dec 26, 2019 5:14 am
Stretching for Bulbo

by ppp » Sat Sep 28, 2019 3:29 am

0 Replies

8331 Views

Last post by ppp
Sat Sep 28, 2019 3:29 am
Heating Pad

by chath » Mon Jul 30, 2007 8:04 pm

12 Replies

12984 Views

Last post by User-CPPS
Fri Sep 27, 2019 8:06 am
Perineum muscles picture/question.

by N2Deep » Thu Jul 26, 2012 2:48 pm

4 Replies

10307 Views

Last post by Chriss
Mon Aug 26, 2019 2:47 pm
How do you release bulbocavernosus and ischiocavernosus muscles?

by dazzler12345 » Thu Aug 15, 2019 10:07 am

4 Replies

9110 Views

Last post by Chriss
Sat Aug 24, 2019 4:19 am
Rectal Valium Suppository or Gel-Muscle Relaxant

by PFD » Tue Jan 11, 2011 1:14 am
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2
19 Replies

21481 Views

Last post by ChgoGuy
Fri Dec 14, 2018 2:09 am
The Trigger Point Genie

by webslave » Thu Oct 25, 2018 5:08 am

0 Replies

9434 Views

Last post by webslave
Thu Oct 25, 2018 5:08 am
Yoga

by geeza » Sun Aug 26, 2018 12:26 pm

1 Replies

10164 Views

Last post by rjdemarx
Mon Aug 27, 2018 3:45 pm
Have anyone tried Antrolin and Topster against Muscle spasm?

by Atari » Sun Jun 17, 2012 9:46 pm

6 Replies

9911 Views

Last post by ChgoGuy
Tue Jun 12, 2018 1:58 am
"A Headache in the Pelvis" a must-have book

by webslave » Sat Mar 08, 2003 1:01 am

4 Replies

44334 Views

Last post by webslave
Tue Jun 05, 2018 2:12 am
Trigger point - just started self treatment - need help!

by JammyDodger » Mon Sep 02, 2013 8:47 pm

7 Replies

10623 Views

Last post by European
Fri Apr 13, 2018 11:01 am
Hello and looking for additional help

by HCR123 » Tue Aug 15, 2017 12:02 am

14 Replies

11707 Views

Last post by HCR123
Tue Dec 19, 2017 1:08 am
Skin Rolling by PT Questions

by HateCPPS » Wed Dec 13, 2017 2:50 am

1 Replies

9473 Views

Last post by Amonges
Wed Dec 13, 2017 2:55 am
Book - "Painless Poker"

by WS1234 » Wed Jun 21, 2017 2:15 pm

0 Replies

8764 Views

Last post by WS1234
Wed Jun 21, 2017 2:15 pm
Trigger Point Website

by scotcan » Tue Mar 14, 2017 3:27 pm

1 Replies

8892 Views

Last post by webslave
Tue Mar 14, 2017 11:29 pm
MTM paradoxical relaxation in stressful situations?

by Lupita » Thu Jan 12, 2017 7:42 pm

2 Replies

9063 Views

Last post by carbonevo
Sat Jan 14, 2017 7:48 pm
Anatomical/biomechanical abnormalities to be thoroughly checked

by Luxemburger1977 » Fri Dec 02, 2016 9:48 pm

11 Replies

11337 Views

Last post by webslave
Wed Dec 28, 2016 9:48 pm
Theracane vs Therawand thickness

by dihard » Tue Dec 13, 2016 4:16 pm

2 Replies

9086 Views

Last post by mshaqal
Wed Dec 14, 2016 11:35 am
Favorite lube

by dihard » Tue Dec 13, 2016 4:38 pm

0 Replies

8740 Views

Last post by dihard
Tue Dec 13, 2016 4:38 pm
Internal trigger point release: be careful with pressing the pudendal nerve

by Lupita » Thu May 26, 2016 12:17 pm

5 Replies

10829 Views

Last post by dihard
Tue Dec 13, 2016 3:50 am
Topical baclofen

by Luxemburger1977 » Thu Sep 22, 2016 7:44 pm

4 Replies

9346 Views

Last post by Luxemburger1977
Mon Nov 28, 2016 10:44 pm
PT questions

by kreator8509 » Sun Oct 09, 2016 1:50 am

6 Replies

9661 Views

Last post by dihard
Tue Nov 22, 2016 8:08 am

317 topics

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