What I learned about CPPS in two years...
Posted: Fri Apr 18, 2003 8:20 pm
Well, after dealing with this horrible condition for over two years now, I have declared myself an "intermediate sufferer." I realize that many of you are in far worse pain than I, more educated than I, and that many of you have been suffering for a lot longer than I have. Anyway, I would like to share several anecdotes, perceptions, and personal experiences that I have learned, from which I hope at least one fellow sufferer can benefit. Please do not take my words as any type of medical advice. I'm just a patient, venting and sharing.
Background:
February 2001 -- Perfectly healthy, 35 year-old male in a very prestigious, physically and mentally demanding profession.
April 2003 - - Two years of hell: call it what you will -- Chronic Pelvic Pain Syndrome, Chronic Nonbacterial Prostatitis, Prostadynia, Recurring Cystitis, Levator Ani Sydrome, Myofacial Pain Syndrome. I got something bad inside me, and I have no idea what caused it. Trying to make ends meet by working from home.
What I have learned:
1. It Sucks. Live with it, but don't EVER give up. I have no idea what evil I did to get this suffering inside of me, but it's here. Experience it. Learn what makes it feel better and do it. Learn what makes it worse and stop. Constantly focusing on how much it's going to hurt next time you have to pee WILL make it even worse. Accept, but don't expect, that you will have pain. Easy to write, almost impossible to do.
2. Find the urologist, chronic pain specialist, or any other doctor, who you feel comfortable with, and who you believe will help you. My first urologist just kept calling in prescriptions for me -- didn't even let me finish my sentences. He told me there is nothing more he can do"¦ I finally found a great, compassionate urologist, who explains everything to me and listens to my complaints. I think we've finally found the "right" combination of medications and therapy to make my chronic prostatitis / chronic pelvic pain syndrome as tolerable as possible. Don't just go to same Doctor because you are "used to him."
3. Listen to your doctor -- But don't follow him/her blindly. If you are comfortable with your doctor, and he recommends an antibiotic -- take it all. If he prescribes you Cardura and you are uncertain, respectfully ask him why he is not prescribing Flomax or Hytrin. A good doctor will explain all his prescriptions to you. If you have severe pelvic floor spasms, ask him for a medication (e.g. Valium, Balclofen).
4. Learn. Read through the ucpps.men Website. There is so much knowledge, experiences, data, links, questions, answers here. Do a Google search with any terms you hear -- you don't even need a dictionary -- Google will usually correct "mispeled" words. Register with Medline/Pubmed. Look it up. When my treatment was at a plateau last year, an article about chronic prostatitis / chronic pelvic pain syndrome and Myofascial Pain caught my attention. I called one of the co-author's, who recommended a local physician to me for myofascial trigger point release treatment. I now see this physician regularly, and he has helped me tremendously.
5. ASK. If you don't understand, then ASK. Post a message. The Webmaster and moderators, and many fellow sufferers give great GENERAL advice. Listen to their advice then ask your doctor.
6. It's not in your head, so don't let it get in there. Don't listen to ANYONE who says your pain is psychosomatic, or that you are making too much of it. Unless they feel what you are feeling, they don't know. Don't expect anyone to really understand what you are going through. Everyone has different thresholds for pain/discomfort. Remember, the people who care for you most don't want to see you suffer! It is a natural social-psychological response for those who care for you to want to minimize their perception of your suffering, so while they may offer you sympathy, sometimes they too can't handle you being in pain.
7. No miracles. There may be a "magical" cure out there somewhere, but don't expect one single medication or treatment to solve everything all at once. Try Algonot and Quercetin. Try hot baths and broccoli. Try relaxation, yoga, physical therapy, and myofascial release therapy. Try Dr. Stoll's S-R techniques. Try Dr. Sarno's method ("The Mind-Body Connection"). All or none of these may help.
8. Don't ever give up.
May you pee pain free"¦
MS
Background:
February 2001 -- Perfectly healthy, 35 year-old male in a very prestigious, physically and mentally demanding profession.
April 2003 - - Two years of hell: call it what you will -- Chronic Pelvic Pain Syndrome, Chronic Nonbacterial Prostatitis, Prostadynia, Recurring Cystitis, Levator Ani Sydrome, Myofacial Pain Syndrome. I got something bad inside me, and I have no idea what caused it. Trying to make ends meet by working from home.
What I have learned:
1. It Sucks. Live with it, but don't EVER give up. I have no idea what evil I did to get this suffering inside of me, but it's here. Experience it. Learn what makes it feel better and do it. Learn what makes it worse and stop. Constantly focusing on how much it's going to hurt next time you have to pee WILL make it even worse. Accept, but don't expect, that you will have pain. Easy to write, almost impossible to do.
2. Find the urologist, chronic pain specialist, or any other doctor, who you feel comfortable with, and who you believe will help you. My first urologist just kept calling in prescriptions for me -- didn't even let me finish my sentences. He told me there is nothing more he can do"¦ I finally found a great, compassionate urologist, who explains everything to me and listens to my complaints. I think we've finally found the "right" combination of medications and therapy to make my chronic prostatitis / chronic pelvic pain syndrome as tolerable as possible. Don't just go to same Doctor because you are "used to him."
3. Listen to your doctor -- But don't follow him/her blindly. If you are comfortable with your doctor, and he recommends an antibiotic -- take it all. If he prescribes you Cardura and you are uncertain, respectfully ask him why he is not prescribing Flomax or Hytrin. A good doctor will explain all his prescriptions to you. If you have severe pelvic floor spasms, ask him for a medication (e.g. Valium, Balclofen).
4. Learn. Read through the ucpps.men Website. There is so much knowledge, experiences, data, links, questions, answers here. Do a Google search with any terms you hear -- you don't even need a dictionary -- Google will usually correct "mispeled" words. Register with Medline/Pubmed. Look it up. When my treatment was at a plateau last year, an article about chronic prostatitis / chronic pelvic pain syndrome and Myofascial Pain caught my attention. I called one of the co-author's, who recommended a local physician to me for myofascial trigger point release treatment. I now see this physician regularly, and he has helped me tremendously.
5. ASK. If you don't understand, then ASK. Post a message. The Webmaster and moderators, and many fellow sufferers give great GENERAL advice. Listen to their advice then ask your doctor.
6. It's not in your head, so don't let it get in there. Don't listen to ANYONE who says your pain is psychosomatic, or that you are making too much of it. Unless they feel what you are feeling, they don't know. Don't expect anyone to really understand what you are going through. Everyone has different thresholds for pain/discomfort. Remember, the people who care for you most don't want to see you suffer! It is a natural social-psychological response for those who care for you to want to minimize their perception of your suffering, so while they may offer you sympathy, sometimes they too can't handle you being in pain.
7. No miracles. There may be a "magical" cure out there somewhere, but don't expect one single medication or treatment to solve everything all at once. Try Algonot and Quercetin. Try hot baths and broccoli. Try relaxation, yoga, physical therapy, and myofascial release therapy. Try Dr. Stoll's S-R techniques. Try Dr. Sarno's method ("The Mind-Body Connection"). All or none of these may help.
8. Don't ever give up.
May you pee pain free"¦
MS