PROGRESS UPDATE NO GLUTEN/WHEAT

Exclusion diets, allergies etc
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carld
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by carld »

JohnP,

A very valid post and this is something I very much keep in mind. I have been in and out of the wax and wane on so many protocols and things I have done since my onset. It's very difficult to say what has worked and what I can and can't do. I have really done so many things to get better. I can't say right now that a wheat and gluten free or as free as I can diet is the key for me. I think along with everything else I try to do to stay well and to keep a good progress going, wheat and gluten free is just another tool for my progress. Nothing more...

There is no magic bullet here...CP/CPPS is a life long condition that slowly builds up and hits us. It's a long term change in habits, diet modification and lifestyle change both mental and physical.

I think the key to getting well in CP/CPPS is both time and positive attitude and the willingness to work hard and above all help other's with this condition get through. There is karma in all things and to help other's for the sake of helping with expecting nothing in return has been the biggest part of my protocol. Laws of attraction is at work here. So in the end...for me, it's just very compelling at over 3 weeks gluten free maybe up to 95% has been helpful to my over all health. Time will only tell and I will keep us updated as time goes on.

Cheers... :-D
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I encourage anxiety prone UCPPS people to consider L-Theanine
Age, 44 onset age 37 Feb 2006 Freq. need to urinate. Sensation of having to urinate soon after going. Perineum discomfort/burning/tightness, pubic area discomfort @ times,poor urine stream, post urine dripping/spray. All symptoms have improved with my protocol. At the worst I give it a 1 to 2 on irritation and discomfort and frequency. Helps: Elavil 5mg for anxiety and mast cell protection, (will only take it as needed) self internal PT as needed, stretching, walking, stairmaster cardio workout and light weights, reducing stress, moment to moment relaxation, deep breathing relaxation and using a Theracane. Makes worse: sitting for long periods, stress, over focusing on it. Currently 95%-98% recovered. Stay positive, relaxed and control your anxiety.
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by ramana »

Hi Carl
Why didn't you have a standardized gluten / wheat test. Wouldn't that confirm if you have any problem with it and then you wouldn't have to try it. Or is it that the gluten/wheat tests are not good enough
Age:36 | Onset Age: 31 (chronic incomplete evacuation since 29) | Symptoms: Anal fissure (3); Pain in the rectum. Left Testicular pain started in August 2007. Professional PT (5 sessions) in June 2007. Stanford/Wise-Anderson Protocol in July 2007. Back to professional PT from Dec 17 2007 onwards twice a week; Dry needling once a week since March 06 2008. | Helped By: Sleeping; lying down; Thermotex infrared heating pad | Worsened By: Any activity; Medications Lyrica 75 mg* 2, Elavil 10mg Supplements; Cod liver oil ; Natural calm started 02/15; Vitamin B12 started 02/16;Vitamin D 1000U 03//08;Glucosamine+hyaluronic acid+MSM 04/08 Bed ridden since August 2007; Working from bed since Dec 2007 ;Botox done 100 units 04/03/08;RAST for wheat/rye/oats/milk -ve. Dairy free since 04/20/08. Gluten free since 04/25/08;Tried without success so far: Baclofen, PEMF machines, pranic healing reiki ;
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carld
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by carld »

ramana wrote:Hi Carl
Why didn't you have a standardized gluten / wheat test. Wouldn't that confirm if you have any problem with it and then you wouldn't have to try it. Or is it that the gluten/wheat tests are not good enough
Great question....I will ask my pulmonary allergist when I see him sometime soon here.

My understanding is these tests are not very good and don't work. Basically I was tested by having the normal way by being pricked with grasses and everything else. No histamine reaction to it. So I have non allergic rhinitis...Jury is still out for me on gluten...I do know that the less I eat, the better I feel over all. So I have to say that the less I eat, the better off I am.

How are you feeling since the Botox?
I am not a medical doctor. Please fill out your signature (click here) ☼ ☼ My Starter List for new members
I encourage anxiety prone UCPPS people to consider L-Theanine
Age, 44 onset age 37 Feb 2006 Freq. need to urinate. Sensation of having to urinate soon after going. Perineum discomfort/burning/tightness, pubic area discomfort @ times,poor urine stream, post urine dripping/spray. All symptoms have improved with my protocol. At the worst I give it a 1 to 2 on irritation and discomfort and frequency. Helps: Elavil 5mg for anxiety and mast cell protection, (will only take it as needed) self internal PT as needed, stretching, walking, stairmaster cardio workout and light weights, reducing stress, moment to moment relaxation, deep breathing relaxation and using a Theracane. Makes worse: sitting for long periods, stress, over focusing on it. Currently 95%-98% recovered. Stay positive, relaxed and control your anxiety.
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by GP2 »

Coming off gluten and wheat was crucial for my recovery also. Jan 2007 was the time when I consumed my last ever beer! Don't miss it though :icon_smile_lachuh:

I have just had a very interesting experience. Terrible bowel problems of late resulting in fatigue, headaches and all sorts of crap symptoms. Then pelvic inflammation followed. Not wheat/gluten I knew that. What interested me was this sequence of symptoms was exactly the same as in Summer 2005 when I came down with CPPS. I reviewed my diary from back then and man was I suffering from terrible bowel/stomach problems. Until recently I thought that this was undiagnosed celiac disease or simple wheat/gluten intolerance although I was never completely sure if it directly caused the chronic prostatitis / chronic pelvic pain syndrome that followed? Bit of a co-incidence though if it didn't cause or at least part-cause my chronic prostatitis / chronic pelvic pain syndrome (although obviously chronic prostatitis / chronic pelvic pain syndrome comes on over many years). Back to the present though and again this co-incidence of bowel symptoms followed by pain.

Well suffice to say I discovered through trial and error that I have been suffering from a yeast infection (candida). Caprillic acid helped me to recover quickly as it kills off the yeast overgrowth. Interestingly when I came off gluten last year my stomach never really cleared up until I took caprillic acid supplement. (I also took garlic, acidophilus, pro-biotics etc). So now I know that yeast infections have been a big part in my problem (look up the symptoms - its directly related to muscle pain and prostatitis).

Now here's the conundrum - did years of gluten intolerance and yeast infections directly result in muscle dysfunction and tightness (vit b malabsorption/ leaky gut etc)? Its possible when I think of the years of constipation I suffered from I have no doubt that this resulted in constant straining of my muscles. In time I surmise my digestion will work as normal, my body will heal (it takes a good while if gluten intolerant/celiac), vitamins will be absorbed properly and toxins won't be so prevalent in my system (promoting mast cells and inflammation). Plus the muscles will be in a better state as they are operating in a body with healthy digestion instead of dysfunctional digestion.

Its all beginning to add up. And now I even know the difference in pain from a trigger point/stress and pain from inflammation due to wheat/gluten/yeast reactions. This is very important in helping me get to the source of the problem quicker!

Greg
Age: 29 | Onset Age: 26 | Symptoms: initially severe burning throughout pelvis - much better; muscles spasms all over region, back pain, chronic IBS (much better) | Helped By: Psychotherapy, SP stretches, swimming, accepting the condition (understanding there is treatment); stress/anxiety management; possibly basic quercetin; valerian root, vit B & calc & magn supplements; gluten avoidance & especially dealing with chronic constipation. | Worsened By: stress / anxiety, too much sex; repressed emotions; personality goodist traits. 80% better
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by davioj »

Celiac disease, which is basically serious gluten allergy, is commonly diagnosed by a small bowel biopsy which will show villous atrophy in people with the disease. However, it can with a fairly good test also be shown using antibody levels to anti-endomysium and anti TTG although other antibodies also have been suggested. It would be interesting to know whether such antibodies are more prevalent in chronic prostatitis / chronic pelvic pain syndrome patients. Also, indeed no studies have shown anything resembling a relationship between gluten and chronic prostatitis / chronic pelvic pain syndrome or equivalent diseases although noboby may have looked at it. Could be an interesting side line study in the NIH chort to test these antibodies if they stored blood from men in these studies.
34 yrs old. Now rectal pain, some suprabic discomfort an occasional urgency. Still trying to figure out what helps. Episode of frequency in 2008 but this dissapeared for a year.
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by webslave »

You are absolutely right, we do need a study looking at such antibodies in men with CPPS. If the so-called NIDDK and prostatitis working groups had a real interest in this disorder beyond their own career paths, such a study would have happened long ago.

I have written, numerous times over the last decade, and in various public fora, that my own condition yielded in part due to a gluten-free diet. Yet nobody picked up on it, except my fellow sufferers.

Amazing.
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by davioj »

It probably would be easy to do since the samples will be there I suppose. However, I have some problem understanding the rationale behind the idea that gluten would be very important. It may have helped a lot in some cases to stay away from them but what would the mechanism be? Unless, as you stated, it is helpfull in GE symptoms and therefore increases general wellbeing in some people. However, its probably an epiphenomen and not the main cause of the syndrome I would think. But who knows. It will also be caused by a lack of funding since, as in all medical research, it's all about how to get the money to do the study.
34 yrs old. Now rectal pain, some suprabic discomfort an occasional urgency. Still trying to figure out what helps. Episode of frequency in 2008 but this dissapeared for a year.
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by webslave »

What would the mechanism be? How about this:
viewtopic.php?f=13&t=2367&p=11462
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by GIAN.B »

Hi to all.
I`m a member of Italian Prostatitis forum (http://www.aispep.it).
I confirm all about gluten . My symptoms (urethral pain after urination/ejaculation) are very improved and often I`m symptom-free with a totally celiac diet.
I was positive to gluten anticorp in blood but bowel biopsy was negative (three years ago..)
Many months with terrible diarrhoea gone away with gluten free diet.
Now I've urethral pain but much less than two-three years ago when i was terrible bowel symptoms and diarrhoea.
In these days I realized that seated urination in WC) , the burning is almost absent, and then `I'm thinking that there may also be a muscle spasm of internal` anus muscle that can cause urethral burn.
However at the moment for me is gluten free diet and urinate in sitting position is `working enough ...
A huge greeting to all and I will continue to write in this thread and follow.

P.s Sorry for my terrible English!! :biggrin(1):
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by garyholc »

Hello there! Your English is actuallty very good so no need to apologise :)
Age: 33 | Onset Age: 32 Initial Symptoms: Frequent urination Current Symptoms: The odd feeling of frequency but not much else Helped By: Not thinking about it, hot bath, red wine, light exercise, Bowen technique seems to help, getting on with my life Worsened By: catastrophic thinking, worrying things will get worse, feeling depressed, reading websites too often! Work! Sitting in work all day isn't good!! Current Progress : Since 1st Sept 08, no pain!!! :)
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by GIAN.B »

Oh thanks !!!
But Google translate helped me.... :mrgreen: :mrgreen:
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carld
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by carld »

This is very interesting....I have slowly returned to a wheat but to about 50% . I wonder if the small amount of irritation I feel in my urethra/perineum or when I have a BM is from the wheat? I really believe diet is the factor here, particularly wheat.
I am not a medical doctor. Please fill out your signature (click here) ☼ ☼ My Starter List for new members
I encourage anxiety prone UCPPS people to consider L-Theanine
Age, 44 onset age 37 Feb 2006 Freq. need to urinate. Sensation of having to urinate soon after going. Perineum discomfort/burning/tightness, pubic area discomfort @ times,poor urine stream, post urine dripping/spray. All symptoms have improved with my protocol. At the worst I give it a 1 to 2 on irritation and discomfort and frequency. Helps: Elavil 5mg for anxiety and mast cell protection, (will only take it as needed) self internal PT as needed, stretching, walking, stairmaster cardio workout and light weights, reducing stress, moment to moment relaxation, deep breathing relaxation and using a Theracane. Makes worse: sitting for long periods, stress, over focusing on it. Currently 95%-98% recovered. Stay positive, relaxed and control your anxiety.
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by GIAN.B »

carld wrote:This is very interesting....I have slowly returned to a wheat but to about 50% . I wonder if the small amount of irritation I feel in my urethra/perineum or when I have a BM is from the wheat? I really believe diet is the factor here, particularly wheat.
Uhm..if you have problem with wheat..attention to gluten is better...wheat is only a part of the cereals ...:agree:
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by neue01 »

GP2

I have noticed the same symptoms. I have been following an anti candida diet primarily and this has brought relief when combined with internal massage. For some reason I flare up within 30 minutes of eating a trigger food. I also notice major relief from flares when taking caprylic acid or garlic. I too have not had beer for some time now. Total bummer.
Age: 33 | Onset Age: 28
Flare | Symptoms: burning after urination/defecation, post-urinary dribbling, low libido, low arousal, pelvic aches and pains.
Helped By: Physical therapy of the levator ani muscle group, Relaxation, Diet
Worsened By: Eating refined sugar and gluten, coffee, beer, stress
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Re: PROGRESS UPDATE NO GLUTEN/WHEAT

Post by garyholc »

Carl

Any update on the wheat/gluten free diet lately? Are you still wheat and gluten free and symptoms still improved? My new GF has Celiac's and it may be easy for me to swtich to a similar diet as her so we both eat the same meals etc.

Could you just give an example of what you eat for Breakfast, lunch etc. as I know wheat/gluten free diets are quite restrictive, unless you want to spend loads on specialist foods (bread, pasta etc)...
Age: 33 | Onset Age: 32 Initial Symptoms: Frequent urination Current Symptoms: The odd feeling of frequency but not much else Helped By: Not thinking about it, hot bath, red wine, light exercise, Bowen technique seems to help, getting on with my life Worsened By: catastrophic thinking, worrying things will get worse, feeling depressed, reading websites too often! Work! Sitting in work all day isn't good!! Current Progress : Since 1st Sept 08, no pain!!! :)
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