Guys,
Do some research on this supplement. It stops muscle spasms, I'm proof of it and it is well known in medical circles. The best source other than fresh vegetables is a pwater soluble product called "Natural Calm". Buy it.....it works for many different ailments.
Peace
Magnesium
Hi mate
Are you stil finding that magnesium helps you? I take it but not as regularly as I should!
Greg
Are you stil finding that magnesium helps you? I take it but not as regularly as I should!
Greg
Age: 29 | Onset Age: 26 | Symptoms: initially severe burning throughout pelvis - much better; muscles spasms all over region, back pain, chronic IBS (much better) | Helped By: Psychotherapy, SP stretches, swimming, accepting the condition (understanding there is treatment); stress/anxiety management; possibly basic quercetin; valerian root, vit B & calc & magn supplements; gluten avoidance & especially dealing with chronic constipation. | Worsened By: stress / anxiety, too much sex; repressed emotions; personality goodist traits. 80% better
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PagesOfTime
- Beginner
- Posts: 47
- Joined: Sun Aug 13, 2006 2:03 pm
I just added Magnesium to my diet for this reason..
How much do you take daily? How long before you noticed it was helping?
How much do you take daily? How long before you noticed it was helping?
Age:29 | Onset Age: 26 | Symptoms: Extreme Urination Hesitancy, Weak Stream, Shooting Muscle Spasms, Constipation. | Helped By: Ultrasound, Ocean Water, PT, Stool Softeners. | Worsened By: Alcohol, Sleeping, Dairy Products.