UCPPS - Prostatitis, Interstitial Cystitis Forum

User-CPPS, I was wondering how everything has been?

Hi webslave, yes theres dribbling and leakage. When i urinate it feels like there is pee stuck at the head so i feel i have to empty it out. What do i do ?

Has anyone dealt with a constant buzzing sensation in their penis. This is going on Day 3, where all day long I get this buzzing vibrating feeling that vibrates for 3 seconds then stop and the cycles all day. Please help to advise. Also, it feel like at times when I urinate the urine feels like its ...

I have to add that I have been going thru this for over 3 years now. I have done many tests with no findings of bacteria. I firmly believe this is a muscular condition that can be treated with pelvic floor trigger point both internal and external. I have found immediate relief with trigger point ...

Hey make sure it is gluten free. Gluten and CPPS can go hand to hand with symptoms increasing in pain and inflammation.

Hey I had this pain as well. The best remedy that helped me is do a deep squat and breathe in and out for about 1 minute. Work on doing internal trigger points especially the levator ani which is 1 o’clock and 11 o’clock. When pressed on it creates my testicle pain. Also another stretch that has ...

Hey Kyle, her recreating the pain while doing the trigger point is excellent news ;) that should be a light bulb for u in terms of pin pointing your symptoms. Keep it up

I hope your start to feel better MrDavid. When you see the therapist ask her to check your abdomen for trigger points. Things will get better you will see. Keep on with the stretching and learning about internal and external trigger point.

A dark yellow color can be your body is dehydrated. Drink more water throughout the day to see change . I drink about 8 to 10 bottles of water a day.

You know thinking back 2 years and 3 months ago, my symptoms started with urinary pain and burning. And then I started to take cranberry juice and stuff and it went away. About two weeks after that the burning and symptoms came back. I went to the doctor and he gave me Cipro. Now here is the ...

Great thing about it now you know which foods you can stay away from now thru trial and error. High acidic foods bothered me! Especially anything citric. Keep the food journal.

Tell me about your step by step process on internal work ? When you hit those trigger points and start to feel the pain, are you relaxing and not tensing the rectum area or your legs? Are you breathing from belly instead of chest slowing in and out? How long are you holding the trigger points? Do ...

Hey Chgoguy, just hanging in there. Taking one day at a time. How are things with you. I hope your feeling much better after doing the internal work, diet and relaxation. Any improvements ?

Hey Mr. David, I’m very surprised your physical therapist would tell you to forget everything you know and just do the kegels is the most ridiculous thing I heard. He doesn’t want to do the trigger point release because it will flare a person up??? Of course when pressed upon it will start to ...

Stan, forget about the infection stuff, concentrate on PT and relaxation techniques. The thoughts of hidden infection will drive you mad. The PT stuff will help you, learn as much as you can and remember even if you flareup, know it will get better afterwards.