Hi Figge,
I'm currently doing 1, 2 of your list and trying to learn to relax the PFM. Whats the sniff flop drop??
Did you gradually get better month by month with flares or did you have some breakthroughs?
...
Instruction for Sniff, Flop and Drop can be found at http://www.pelvicphysiotherapy ...
Search found 9 matches
- Mon Aug 25, 2014 9:20 pm
- Forum: General Discussion
- Topic: Treatments that helped me the most
- Replies: 4
- Views: 791
- Mon Aug 25, 2014 9:04 pm
- Forum: General Discussion
- Topic: Treatments that helped me the most
- Replies: 4
- Views: 791
Re: Treatments that helped me the most
I'm curious, is the pain in other parts of your body cutaneous, deep, or both?
I have experienced all kinds of pain; deep, superficial, intense, aching, stabbing, burning, you name it. For every pain I have always found a trigger point or two that reproduced the pain.
The worst trigger points to ...
I have experienced all kinds of pain; deep, superficial, intense, aching, stabbing, burning, you name it. For every pain I have always found a trigger point or two that reproduced the pain.
The worst trigger points to ...
- Mon Aug 25, 2014 1:16 pm
- Forum: General Discussion
- Topic: Treatments that helped me the most
- Replies: 4
- Views: 791
Treatments that helped me the most
I have tried lots of treatments and activities to get rid of my Pelvic Pain. My CPPS symptoms are currently minimal and my biggest problems now is actually pain in other parts of the body (shoulders, right foot).
This have helped me the most in the battle against CPPS:
Trigger Point Therapy ...
This have helped me the most in the battle against CPPS:
Trigger Point Therapy ...
- Sun Oct 06, 2013 10:26 am
- Forum: General Discussion
- Topic: Book: Chronic Pelvic Pain and Dysfunction
- Replies: 0
- Views: 359
Book: Chronic Pelvic Pain and Dysfunction
I recently acquired the following book:
Chronic Pelvic Pain and Dysfunction (ISBN 9780702035326)
http://ecx.images-amazon.com/images/I/51Auw1VLxuL.jpg
This is extremely interesting reading for me and I can wholeheartedly recommend it to anyone suffering from CPPS, if you are not intimidated by ...
Chronic Pelvic Pain and Dysfunction (ISBN 9780702035326)
http://ecx.images-amazon.com/images/I/51Auw1VLxuL.jpg
This is extremely interesting reading for me and I can wholeheartedly recommend it to anyone suffering from CPPS, if you are not intimidated by ...
- Fri Sep 13, 2013 8:45 am
- Forum: Impotence, ED & Low Libido
- Topic: Erectile dysfunction and wise anderson protocol
- Replies: 9
- Views: 5102
Re: Erectile dysfunction and wise anderson protocol
We can not know for sure that you will respond to the treatment in the same way and that the problem is exactly the same. If it is however, it could get way better in just a few days. Last time I got erection problems I solved it by doing pressure release on the piriformis TrPs (with a tennisball ...
- Wed Sep 11, 2013 12:08 pm
- Forum: Impotence, ED & Low Libido
- Topic: Erectile dysfunction and wise anderson protocol
- Replies: 9
- Views: 5102
Re: Erectile dysfunction and wise anderson protocol
A piriformis muscle with trigger points can squeeze the pudendal nerve so that you get erectile dysfunction.
http://triggerpointrelief.com/cdrom/piriformis.html
I have had this problem myself. Releasing the TrP solves my problem.
Morning erections return and function goes back to normal.
http://triggerpointrelief.com/cdrom/piriformis.html
I have had this problem myself. Releasing the TrP solves my problem.
Morning erections return and function goes back to normal.
- Fri Aug 30, 2013 1:22 pm
- Forum: General Discussion
- Topic: L5S1
- Replies: 2
- Views: 436
Re: L5S1
I had diarrhea for almost three weeks, no immediate urge to go to the toilet just very watery stools. Turned out to be caused by an abdominal trigger point, when I deactivated the TrP the stools became normal again. I had read about this symptom before in the "Trigger Point Therapy Workbook" under ...
- Fri Mar 15, 2013 10:14 pm
- Forum: General Discussion
- Topic: This forum is a godsend! (davyboy)
- Replies: 120
- Views: 5514
Re: This forum is a godsend! (davyboy)
According to "Ostergard's Urogynecology and Pelvic Floor Dysfunction, 6e" (Chapter9 - Pelvic Floor Tension Myalgia) by Donald R. Ostergard misalignments like leg length discrepancy or problematic posture play a significant role as both an initiating and perpetuating factor for pelvic pain.
http ...
http ...
- Wed Jan 30, 2013 9:22 pm
- Forum: General Discussion
- Topic: My problem, hope someone can help me
- Replies: 111
- Views: 28339
Re: My problem, hope someone can help me
For cost see:
http://www.allesoversms.nl/joomla2/index.php/english
I will attend this clinic next week. Approximate expense is 23000 swedish kronor (SEK). This includes flight, accomodation, the clinic itself and the Kit (wand + MP5 player). Then of course food and drinks will add to this ...
http://www.allesoversms.nl/joomla2/index.php/english
I will attend this clinic next week. Approximate expense is 23000 swedish kronor (SEK). This includes flight, accomodation, the clinic itself and the Kit (wand + MP5 player). Then of course food and drinks will add to this ...